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Flow: The Psychology of Optimal Experience

Flow: The Psychology of Optimal Experience

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Genres

  • Philosophy
  • Education
  • Nonfiction
  • Self-Help
  • Business
  • Productivity
  • Leadership

Synopsis

Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives.

Book Details

🗓️ First Published: January 1, 1990
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