How to Fix a Broken Heart by Guy Winch

How to Fix a Broken Heart by Guy Winch is a compassionate, science-backed guide from a licensed psychologist that treats heartbreak with the seriousness it deserves. Winch reveals how the end of a romantic relationship, or even the loss of a beloved pet, triggers the same brain responses as physical pain and trauma, and explains why our natural instincts, like idealizing an ex or endlessly checking their social media, often make healing harder rather than easier. He offers evidence-based techniques including mindfulness meditation, self-compassion practices, and letting go of emotional attachments that prolong suffering. 

The book explores essential themes of emotional resilience, self-worth, and the surprisingly physical nature of psychological pain, offering readers practical tools rather than vague comfort. For readers in Bangladesh navigating a difficult breakup, loss, or emotional setback, this compact, research-driven guide offers genuinely useful strategies to rebuild a sense of self and move forward with clarity and confidence.

Book Beavers is proud to bring this compassionate self-help bestseller to readers across Bangladesh, printed on premium quality off-white paper for a comfortable reading experience. Order your copy of How to Fix a Broken Heart online today from Book Beavers and enjoy Cash on Delivery service anywhere in Bangladesh.