{"title":"Thibaut Meurisse","description":"","products":[{"product_id":"dopamine-detox-a-short-guide-to-remove-distractions-and-train-your-brain-to-do-hard-things","title":"Dopamine Detox: A Short Guide to Remove Distractions and Train Your Brain to Do Hard Things","description":"\u003cp\u003e\u003cb\u003eReclaim your focus in 48 hours or less.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eDo you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals?\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIf so, you might need a dopamine detox.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn today’s world where distractions are everywhere, the ability to focus has become more and more difficult to achieve. We are constantly being stimulated, feeling restless, often without knowing why.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhen the time comes to work, we suddenly find an excess of other things to do. Instead of working toward our goals, we go for a walk, grab a coffee, or check our emails. Everything seems like a great idea—everything except the very things we \u003c\/span\u003e\u003ci\u003eshould\u003c\/i\u003e\u003cspan\u003e be doing.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eDo you recognize yourself in the above situation?\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIf so, don’t worry. You’re simply overstimulated.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eDopamine Detox\u003c\/i\u003e\u003cspan\u003e will help you lower your level of stimulation and regain focus in \u003c\/span\u003e\u003cb\u003e48 hours or less\u003c\/b\u003e\u003cspan\u003e, so that you can tackle your key tasks.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eMore specifically, in \u003c\/span\u003e\u003ci\u003eDopamine Detox\u003c\/i\u003e\u003cspan\u003e you’ll discover:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• what dopamine is and how it works\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• the main benefits of completing a dopamine detox\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• 3 simple steps to implement a successful detox in the next 48 hours\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• practical exercises to eliminate distractions and boost your focus\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• simple tools and techniques to avoid overstimulation and help you stay focused, and much more.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eDopamine Detox\u003c\/i\u003e\u003cspan\u003e is your must-read, must-follow guide to help you remove distractions so you can finally work on your goals with ease. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.\u003c\/span\u003e\u003c\/p\u003e","brand":"Book Beavers","offers":[{"title":"Default Title","offer_id":43544072847383,"sku":null,"price":150.0,"currency_code":"BDT","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8407\/4775\/files\/Dopamine_Detox_Thibaut_Meurisse_28f3846b-c0f4-4a7a-9d4b-de47d37c08a0.jpg?v=1764585230"},{"product_id":"master-your-emotions-a-practical-guide-to-overcome-negativity-and-better-manage-your-feelings","title":"Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings","description":"\u003cp\u003e\u003cspan\u003eHave you ever thought…\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e…about your thoughts?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDo you have a bias toward the negative?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnderstanding how negative feelings and emotions work is the first step. Then we must learn how to reprogram those emotions and turn them around. A happier life is possible if you follow the steps.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis program works.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOver 300,000 copies sold.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e“\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eIt gives me a place to go to that makes me feel better about my present situation and gives me hope for the future.\u003c\/span\u003e\u003cspan\u003e” - Kimberly\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e“\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eMy biggest take away so far (I'm not yet finished with the entire book) is that I am NOT my emotions. Emotions come and I - I still am who I am!\u003c\/span\u003e\u003cspan\u003e” - Itzel\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou’ll learn:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003e31 simple coping strategies\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHow to make your emotions work FOR you.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eA formula to reprogram your mind\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eA free downloadable workbook, and much, much more!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eThe author was an introvert whose shyness kept him from getting the results in life he wanted. When he decided to devote his life to betterment, everything changed. This is his story and how he found joy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt will be the blueprint for your transformation, too.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou’ll love this practical, no frills program, because the results are easy to achieve once you’ve decided to \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eMaster Your Emotions\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGet it now.\u003c\/span\u003e\u003c\/p\u003e","brand":"Book Beavers","offers":[{"title":"Default Title","offer_id":43544246157335,"sku":null,"price":299.0,"currency_code":"BDT","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8407\/4775\/files\/Master_Your_emotions_Thibaut_Meurisse.jpg?v=1761144149"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/8407\/4775\/collections\/Thibaut_Meurisse.jpg?v=1758394969","url":"https:\/\/bookbeavers.com\/collections\/thibaut-meurisse.oembed","provider":"Book Beavers","version":"1.0","type":"link"}